I have caught myself this week practicing some old type of behavior, I thought I already got rid of in my life but… old habits die hard. I didn’t want to do something and came up with a list of excuses, why I can’t do it. Only when I was actually explaining the complexity of the situation to my friend, who asked me for a favor, I realized what I’m doing & I said to myself: Stop the excuses! Easy to say! But how?! … More Stop the excuses. Just say no.