How to create your happy & balanced life, without neglecting your family or your job?
– coaching programs for busy career women, full time mums and those of us, who are trying to do both
Finally Balanced is my holistic, 1 on 1, coaching program designed to help you:
get things done at work and at home, with less energy,
spend quality time with the people that matter to you the most,
stop feeling annoyed or exhausted all the time.
Modern women – where we are currently?
We have been told we can have it all. Home, career, children, healthy lifestyle. Unfortunately nobody ever told us how to do it. So we’ve just copied what men do and kept going, sacrificing our own needs, health and sanity. Giving, giving & working at 150% all the time might work short term but long term this approach can cause some serious problems. Men and women are equal but different. We look different, our bodies are different and we think differently than men. Men are driven by testosterone. Women don’t have that much testosterone, so once we use up our supply, we run on adrenaline and cortisone and it makes us exhausted. Adrenaline is a fight or flight hormone, great for 15 minutes but not for 15 years.
We are also trying to keep up with the media, culture & society’s pressure to be sexy, fit, young, perfect housewife, super effective worker, always patient mother and a sex goddess. All at the same time. And all the time. It is impossible to do it, but it doesn’t stop us trying!
This masculine approach to life, constant pressure that we receive every time we open a magazine or put on the TV and also the pressure we put ourselves under – to be better, to be more – this makes us try harder and harder, because what we do is never enough. That leads us to exhaustion and, in a long run, to burnout, as no human being can live like this for long periods of time.
Finally Balanced is a program designed to show you that there is a different way to live a woman’s life.
A more feminine way. And I am not talking about feminine meaning weak or submissive. I am talking about the Soft Power that women naturally have and that is our biggest strength. It’s not less powerful than men’s power. It’s just different. I’m talking about the balance between masculine and feminine. I’m talking about collaboration not competition.
Sometimes we need a bit of masculine energy, to push through and finish the project because the deadline is tomorrow. But we don’t want to bring that energy with us home and run dinner, homework with kids or evening with friends as another project. We want to be loving mothers, friends, partners… and that’s why we need Soft Power, to be able to balance the yin and yang, to feel more fulfilled by what we do, in all areas of our life. And that’s exactly what Finally Balanced program is about.
You can choose to start from the INTRO to get a feeling of what it’s all about, learn some simple but very useful tools to help you manage the day-to-day challenges:
or go straight for the 12-week program where you can expect a profound shift in how you approach everything in life, and significant results in the area we focus on for the program:
Both programs are great and can be done in sequence or you can just go to the 12-week program straight away. You choose what you FEEL is best for you at the moment.
If you have any doubts, book a discovery call with me and we can discuss what would work for you best at the moment.
Is this program for me?
If you your answer is ‘yes’ to more than 3 of the below questions, than YES, absolutely!
- Are you a woman?
- Do you feel like you are pulled in all directions and don’t know where to start?
- Are you constantly tired?
- Do you feel like you desperately need some time for yourself?
- Would you like to learn how to set boundaries and say no gracefully?
- Would you like to learn to communicate with your partner/husband easier?
- Do you feel like you’ve had enough of this ‘beautiful motherhood ;)’ experience sometimes and just want to have some of your life back?
- Would you like to get a boost to your courage and self-confidence?
- Do you sometimes feel like you are not good enough?
- Do you think that ‘the best is yet to come’ ?
If this resonates with you, you are in the right place and this program is EXACTLY for you! You’ve been waiting a long time for this. You’ve been working hard. You’ve been giving, giving, most likely over-giving. Now it’s your turn. You deserve it. You know you do.
If you would like to go ahead and sign up for this coaching program OR find out more:
Book your first FREE discovery call here. (The FREE call is in no way binding you to buy any of the programs.)
Both programs were prepared in cooperation with One of Many™ – a women empowerment organization.