Jak być Królową swojego życia?

Myślę, że większość z nas chciałaby czuć się Królową – pewną siebie, spokojną i posiadającą sprecyzowaną wizję przyszłości swojego królestwa monarchinią. I mimo, że może wydawać się to nieosiągalne, tak naprawdę, jest łatwiejsze niż myślisz! Często wystarczy zaprosić do swojego życia dorosłą część swojej osobowości i trochę poćwiczyć. Każda z nas jest urodzoną Królową – czasem trzeba ją tylko obudzić. … More Jak być Królową swojego życia?

Money on my mind

We watch Hollywood movies, read glossy magazines and think, we know all about how good it is to be rich. But to be honest, people have a lot of misconceptions about money. I’d like to share some of mine, that in the last 10 years, I’ve discovered and re-evaluated. … More Money on my mind

Stop the excuses. Just say no.

I have caught myself this week practicing some old type of behavior, I thought I already got rid of in my life but… old habits die hard. I didn’t want to do something and came up with a list of excuses, why I can’t do it. Only when I was actually explaining the complexity of the situation to my friend, who asked me for a favor, I realized what I’m doing & I said to myself: Stop the excuses! Easy to say! But how?! … More Stop the excuses. Just say no.

Dlaczego czasem warto popłynąć?

Od zawsze bałam się pływać. Nie wiem skąd mi się to wzięło, ale uparcie w to wierzyłam. Czy kiedyś zadałam sobie pytanie dlaczego? Nie. Samej trudno jest o taką autorefleksję. Jednak życie często stwarza nam okazje, żeby się zatrzymać i zastanowić jak nasze przekonania nam służą. To że w coś wierzysz i robiłaś tak całe życie, wcale nie znaczy, że to prawda. Czasem warto jest zakwestionować coś i popłynąć… … More Dlaczego czasem warto popłynąć?

Houston, we have a problem – How to approach problems & solve them easily?

Very often we get stuck, because we encounter a problem, an obstacle in the way. An unwelcome set back can make us scared, frustrated, angry, worried and cause us a lot of sleepless nights. But it doesn’t have to be that way. Listen to our first podcast to find out how to solve problems in 5 easy steps. … More Houston, we have a problem – How to approach problems & solve them easily?

I knew this would happen! – intuition vs creation

Something happens and we think to ourselves ‘I knew this would happen!’ But how did we know? Is it a hunch, intuition or maybe a self-fulfilling prophecy? If we know in advance, can we maybe change the outcome? How our own attitude and actions affect our results? What if we act like we know we’ll succeed? … More I knew this would happen! – intuition vs creation

You are, what you think

Many times I’ve heard from my friends ‘I can’t stop thinking about it’ or ‘I couldn’t sleep, I kept worrying all night’. Very often when I asked, if they know that they can learn to control their thoughts, they said that it’s impossible, the thoughts are just coming and they don’t have the power over the stream of consciousness. It might be that you think something similar… And what if I tell you that you can learn to control your thoughts? What if I tell you that you can change the way you think and stop the sleepless nights? Would you have enough courage to try & do it? … More You are, what you think

5 steps to get more work-life balance in your life

We all know what work-life balance is and maybe some might think it’s overrated… But when you stop and truly look at your work and your life, you might be surprised how much of an unbalance can there be! And I’m talking here not only about your career but also about all the ‘other’ work that we all do every day! This lack of balance is one of the most common causes of overall fatigue, miscommunication with the loved ones and general feeling of unhappiness. So what can we do to get more balance in our life? … More 5 steps to get more work-life balance in your life