I knew this would happen! – intuition vs creation

Something happens and we think to ourselves ‘I knew this would happen!’ But how did we know? Is it a hunch, intuition or maybe a self-fulfilling prophecy? If we know in advance, can we maybe change the outcome? How our own attitude and actions affect our results? What if we act like we know we’ll succeed? … More I knew this would happen! – intuition vs creation

You are, what you think

Many times I’ve heard from my friends ‘I can’t stop thinking about it’ or ‘I couldn’t sleep, I kept worrying all night’. Very often when I asked, if they know that they can learn to control their thoughts, they said that it’s impossible, the thoughts are just coming and they don’t have the power over the stream of consciousness. It might be that you think something similar… And what if I tell you that you can learn to control your thoughts? What if I tell you that you can change the way you think and stop the sleepless nights? Would you have enough courage to try & do it? … More You are, what you think

5 steps to get more work-life balance in your life

We all know what work-life balance is and maybe some might think it’s overrated… But when you stop and truly look at your work and your life, you might be surprised how much of an unbalance can there be! And I’m talking here not only about your career but also about all the ‘other’ work that we all do every day! This lack of balance is one of the most common causes of overall fatigue, miscommunication with the loved ones and general feeling of unhappiness. So what can we do to get more balance in our life? … More 5 steps to get more work-life balance in your life

Don’t be afraid to ask for help

People often think, and this sounds very familiar to me, that asking for help is admitting to others that we don’t know what to do or can’t handle a situation. Sometimes that’s the truth. On other occasions we know what to do but can’t do it all by ourselves. The point is that, when we ask for help we choose not to do it on our own and there is nothing wrong with that! … More Don’t be afraid to ask for help

Stop stressing out and start living

Stress is an old friend of mine. I was sure I haven’t packed it in my suitcase when I moved to Mauritius, yet, one day, I woke up and there it was. I stress out that I don’t work hard enough on my project and I can’t work because I stress out… It’s a viscous circle… I realized that stress is mostly fear, so the only way out is to face it. … More Stop stressing out and start living